Valerian root for sleep support: When can it help with insomnia?
Valerian root for sleep is one of the most effective natural treatments to combat sleep disorders. Let's find...
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Valerian: All contraindications
There are many positive effects of valerian. However, there are some contraindications that it is advisable to be...
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Sleep aids: Which ones are the most effective?
Among the herbs that can help with sleep are valerian, opium poppy, lavender, passionflower, hops, lemon balm and...
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Poppy flower, what is it used for and how is it taken?
Among the best sleep supplements, Escholzia is a valuable natural remedy and an effective stress reliever, without any...
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Suffering from insomnia, causes, and natural remedies
About 10% of the global population suffers from chronic insomnia, with women in the majority, with a ratio...
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Melatonin for sleeping: How does it work and what are the contraindications?
Why is melatonin used to promote sleep? Melatonin is a hormone produced by the body and derived from...
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Melatonin for sleeping, does it improve sleep in older people?
Some studies* show the effectiveness of melatonin in low doses in improving sleep in older people, particularly in...
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Is melatonin harmful for improving sleep? Side effects and benefits
Melatonin can be harmful in certain specific cases. In case of depression, interactions with certain medications and other...
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €