- Moringa patch for weight loss: does it really work?
- How to lower cortisol levels to lose weight
- How to naturally cleanse your liver: Restore your balance
- Superfoods: what they are and which are the most effective
- Moringa: Capsules for weight loss
- The 6 Best Herbs for Rapid Weight Loss
- The differences between high and low molecular weight hyaluronic acid
- How to make a natural face mask with Moringa at home ?
- How to identify hyaluronic acid in creams ?
- Moringa face cream: A powerful anti-aging product with hyaluronic acid
- Best cream with pure hyaluronic acid: Navigating misinformation and truth, how to choose
- Maca Supplements – What they're for and how to choose them
- Natural Remedies to Increase Male Libido
- Spring, more energy (including sexual) with Moringa and Tribulus
- The 6 best aphrodisiacs, including Moringa
- How to boost female libido with Moringa
- Does Collagen Harm the Liver? What Science Says
- How to naturally regulate irregular menstrual cycles
- The best natural remedies for diabetes: How to lower blood sugar levels
- Selenium: What It Is, What It’s For, and How to Take It<
- Glossary RedMoringa: from A like Acerola to Z like Zinc
- Hand Sanitizer Gel with Moringa Scent: Why Choose It?
- Moringa Chocolate with Goji Berries Recipe
- What to eat to improve the skin
- Candida and Nutrition: Foods to Avoid
- Natural soaps: Why are they good for the skin?
- How to dry Moringa leaves
- The best medicinal plants for your well-being in 2022
- OUR BEST ADVERTISEMENT IS YOU
- What is Bromelain Used For and How Does It Work Against Cellulite?
- Bromelain: What It Is Used For, Benefits, and Contraindications
- Do fat burners really work? Comparison of 21 studies
- Birch Detox: Herbal Teas, Supplements, and Birch-based Remedies for Detoxification
- Pineapple, benefits, and properties
- Dietary supplements for cellulite: How to choose the most effective ones
- How can you reduce fluid retention in the legs with the help of natural supplements
- How to combat water retention with natural supplements
- Which foods to eat to counteract water retention ?
- The best dietary supplements for lowering cholesterol
- Coenzyme Q10: What It Is, Benefits and Contraindications | RedMoringa
- Monacolin from Fermented Red Rice, Beneficial for Cholesterol Levels, Note the New EU Limits
- How to improve blood circulation in the legs naturally.
- Heavy legs: Natural supplements for leg drainage
- What is the best black currant supplement?
- Nutrition for water retention: The 5 foods to avoid
- How can the immune system be strengthened naturally?
- Moringa Oleifera Powder - What is it used for?
- Zinc benefits and contraindications
- Acerola: The properties and other natural immune boosters
- Moringa Oleifera: A powerful antihistamine against spring allergies
- Black Cohosh and Weight Gain: Does It Make You Fat or Help Control Your Weight?
- Cortisol in Menopause: Managing Stress
- What is black cohosh and what are its benefits?
- How to combat hot flashes and other menopausal symptoms
- Blähungen: Moringa, das unbekannte Heilmittel
- Soy isoflavones in menopause: They help with hot flashes but not with bones
- What to eat during perimenopause and menopause
- How to lose weight during menopause
- The 4 exceptional Moringa recipes
- Detox smoothies: Moringa, kale, acai, and blueberries
- Vegetable Smoothies: The Recipes - Enhance Your Life with Moringa Smoothie
- Moringa Chips: The Recipe
- Moringa Pesto and Zucchini Spaghetti Recipe
- Hummus recipe: How to prepare it and what are its properties
- Recipe for green Apulian Orecchiette
- Moringa and Cocoa Rings
- Growing Moringa at home: Step-by-step instructions
- Moringa herbal tea: Preparation and expected benefits
- Moringa and the thyroid gland: The benefits of the superfood plant according to science
- What are Moringa seeds used for and what benefits do they offer?
- We refute rumors and false myths about the properties of Moringa
- How to choose the best Moringa: a practical guide
- How to use Moringa powder?
- How the root of Moringa Oleifera combats cancer cells
- Ingesting Moringa Oleifera in capsule form: How and when to take them
- The relationship between Moringa and cancer: Studies
- Moringa, where to buy and how to choose
- How to regulate blood sugar levels naturally with Moringa
- Moringa and blood pressure: Why take them?
- Moringa for controlling blood cholesterol levels, how does it work?
- Moringa oleifera: A tree that grows up to 9 meters high and provides well-being
- Leaves of Moringa oleifera: What do they contain and how can they be used?
- Tribulus Terrestris: Benefits, Uses and Side Effects of this Plant
- Amino acids: What they are and what they are used for
- Moringa and Insomnia: How to Take It for Better Sleep | RedMoringa
- Benefits and When to Take It
- Supplements to Increase Muscle Mass – Benefits, Risks, and Nutrition for Muscle Building
- Dietary supplements for breastfeeding mothers: The best for your baby's health
- Baby blues: What is it and how does it differ from postpartum depression?
- How to increase breast milk production naturally and safely
- Galega Officinalis and its support during breastfeeding
- What is infertility in couples and how can they deal with it together?
- What is folic acid and why should you take it during pregnancy
- Inositol and Polycystic Ovary Syndrome: The Benefits
- Resveratrol: The Benefits for Female Fertility
- Folic Acid for Men: What are the Benefits?
- Moringa Anti-Smog Face Cream: Smooth and Pure in Just a Few Steps
- Organic solid makeup remover made from Moringa and coconut: 5 benefits for the skin and the environment
- Moringa oil: Properties and secrets of a wonderful skin oil
- The best body oils for silky and hydrated skin
- Natural Cosmetics: Why more and more people are interested in organic cosmetics
- Beard Oil: How to Soften the Beard and Hydrate the Skin
- Valerian for sleep: Benefits and contraindications for natural rest.
- Melatonin: what it is used for and contraindications
- How to Improve Sleep Quality: Natural Remedies and Good Habits
- Escolzia: Properties and Uses of the Californian Poppy
- Insomnia: Natural remedies for sleep backed by science
- Natural remedies for sleep
- The best sleep aid: Let's find out what it is
- Melatonin and valerian for sleep, effective sleep aids
- Sleep aids: Which ones are the most effective?
- Suffering from insomnia, causes, and natural remedies
- How long should one take melatonin?
- Natural Sleep Aids: What Are They and How Do They Work?
- Anxiety, Natural Remedies for Reduction
- Sleep Exercises: 7 Simple Ways to Find Sleep
- Moringa and Ginger Tea for Weight Loss: How It Works
Lion's Mane Mushroom: What Is It, and What Can It Really Do?
Imagine a mushroom that resembles a lion's mane — completely white, with spines hanging down like hair. It's unusual, it's beautiful, and it's one of the most intensely researched medicinal mushrooms — because it's the only mushroom known in nature that stimulates the endogenous synthesis of Nerve Growth Factor (NGF).
What is Lion's Mane? Botany, Names, and Origin
Hericium erinaceus is a basidiomycete from the family Hericiaceae, which grows on hardwood trunks in temperate forests of Europe, Asia, and North America. Names: Lion's Mane (UK/USA), Yamabushitake (Japan), Hou tou gu (China).
The fruiting body — the visible white part — is the main source of Hericenones. The mycelium produces the Erinacines — two different families of molecules with complementary mechanisms of action.
Active Ingredients: Hericenones and Erinacines
- Polysaccharides (Beta-Glucans): immunomodulatory and antioxidant effects.
- Hericenones (A-H): Diterpenes in the fruiting body that stimulate NGF synthesis.
- Erinacines (A, B, C, and over 15 others): Cyathane diterpenoids in the mycelium that cross the blood-brain barrier and promote neurogenesis.
- Phenolic compounds and sterols: antioxidant and anti-inflammatory effects.
What is Nerve Growth Factor and Why is it Important?
NGF is a neurotrophin essential for the survival and maintenance of neurons. Its production physiologically decreases with age. The hericenones and erinacines from Hericium erinaceus act as endogenous NGF inducers — they stimulate the body's own cells to produce more NGF.
A systematic review (Spangenberg et al.) published in Frontiers in Pharmacology in 2025 confirmed dose-dependent benefits in cognitive function and depressive-like symptoms. (DOI: 10.3389/fphar.2025.1582081)
Cognitive Effects: What Does Current Research Say?
A PRISMA review in Frontiers in Nutrition 2025 (Menon et al.) analyzed 5 RCTs and other studies. Aggregated data show a weighted mean improvement of 1.17 points in MMSE in the intervention group. (DOI: 10.3389/fnut.2025.1641246)
A 2025 review in Nutrition Research Reviews (Cornford & Charnley) investigated the potential for Alzheimer's prevention: Erinacine-A-enriched formulations show the highest bioactive potency. (DOI: 10.1017/S0954422425000058)
Mood, Anxiety, and Gut Health
- Increase in pro-BDNF and BDNF: mood regulation and stress resilience.
- Promotion of hippocampal neurogenesis.
- Reduction of depression and anxiety symptoms in some clinical studies.
- Improvement in gut microbiota diversity with an increase in SCFA-producing bacteria.
Contraindications: When is Caution Advised?
- Mushroom allergy: at least one anaphylactic shock documented after fresh consumption.
- Pregnancy and breastfeeding: insufficient safety data.
- Autoimmune diseases: possible interference with immunosuppressants.
- Anticoagulant therapy: possible interaction.
- Upcoming surgeries: discontinue at least 2 weeks prior.
When Does Lion's Mane Start to Work?
- Cognitive function: studies use 8-16 weeks of administration.
- Mood and anxiety: subjective improvements from 4 weeks in pilot studies.
- Gut health: changes in microbiota after approximately 4-6 weeks.
How to Recognize a High-Quality Extract?
- Polysaccharide titration: at least 20-30% declared.
- Fruiting body vs. mycelium: grain-based mycelium without separation = enriched flour.
- No grain residues.
- HPMC capsule: plant-based.
- No unnecessary additives.
Lion's Mane Jelly and Lion's Mane Jellyfish: The Same Mushroom?
No. The Lion's Mane Jellyfish (Cyanea capillata) is a jellyfish — it has nothing in common with the mushroom Hericium erinaceus except the name. No relevance to mycotherapy, no documented medicinal properties.
Would you like to try Lion's Mane as a standardized dry extract?
Discover Lion's Mane Oravita by RedMoringa — Hericium-erinaceus extract with certified Beta-Glucans, HPMC capsules, made in Italy.
To the productSources
- Menon A et al. (2025). Benefits, side effects, and uses of Hericium erinaceus as a supplement. Front Nutr. DOI: 10.3389/fnut.2025.1641246
- Spangenberg ET et al. (2025). Unveiling the role of erinacines in Hericium erinaceus. Front Pharmacol. DOI: 10.3389/fphar.2025.1582081
- Cornford N, Charnley M. (2025). Hericium erinaceus: possible treatment for Alzheimer's disease? Nutr Res Rev. DOI: 10.1017/S0954422425000058
This content is for informational purposes only. Please consult your doctor or pharmacist.
The bestsellers for Moringa lovers
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €