The perfect gift for you and your loved ones. Learn more.
Moringa Oleifera: A powerful antihistamine against spring allergies
October 12, 2023
La primavera è in arrivo, portando con sé le fastidiosis allergy che spesso ci impediscono di godere appieno di this bellissima stagione. The Moringa is a potent anti-staminic agent to control primary allergies, thanks to its natural formulation, which is in the degree of contrast and fast-acting sintomi of the stagional allergy in many people in the past.
Scopriamo ora quali sono and principi attivi nella Moringa che agiscono come antistaminici.
Moringa and the amino acid histidine: allies in the fight against allergies
It is estimated that more and more Italians suffer from seasonal allergies every year, which manifest themselves in unmistakable symptoms such as repeated sneezing, allergic conjunctivitis and respiratory problems such as asthma and rhinitis.
Many people turn to medication to relieve symptoms without knowing that an effective antihistamine comes from nature, namely Moringa Oleifera.
This remarkable plant contains the amino acid histidine, a polar amino acid and precursor to histamine, which is crucial in the treatment of allergic diseases.
In fact, a study by E. Erdmann and M. Jones shows: "In recent years, amino acids have been used in this way with astonishing success. They combat the causes of allergies at the root."
Moringa Oleifera for seasonal allergies
Moringa is a powerful antihistamine because it is rich in antihistamine polyphenols, flavonoids, antioxidants and even omega-3 fatty acids, which have strong anti-inflammatory properties.
It is important to take preventative measures for seasonal allergies to prevent allergic reactions and use natural antihistamines.
Moringa contains three powerful antihistamines in abundance that help the body deal with allergies. Let's look at them together.
Quercetin and Kaempferol: Among the most powerful natural antihistamines
Quercetin and kaempferol are two extremely effective antioxidants that work synergistically.
Quercetin acts as a powerful antihistamine and has been extensively studied for its use in seasonal allergies.
Quercetin is found in foods such as grapefruit or onions, but Moringa Oleifera contains five times more quercetin than either of these sources (1362.6 mg/kg), making it a powerful and effective natural antihistamine.
By consuming Moringa Oleifera (in powder form, capsules or fresh) you absorb both quercetin and kaempferol flavonoids.
These two flavonoids have been shown to work together to combat allergic reactions.
Vitamin C: A natural antihistamine.
A 1992 study shows that 2g of vitamin C can reduce histamine levels by 40%!
Vitamin C is not only a powerful and natural antihistamine, but it also destroys the molecular structure of histamine. Therefore, it is recommended to take at least 500 mg per day as a natural allergy remedy.
Omega-3 fatty acids against allergic reactions
Omega-3 has an anti-inflammatory effect and can help prevent allergic reactions.
According to a study by Mother Earth News and a German study published in the journal Allergy, people who eat diets rich in omega-3 are less likely to suffer from allergy-related symptoms.
Another study in Sweden found that children who ate fish regularly before the age of one had fewer allergies at age 4.
Moringa Oleifera is one of the few plant sources of omega-3 fatty acids in the world and is therefore a powerful antihistamine.
Regular consumption of organic Moringa capsules can be an effective allergy prevention measure and is also an excellent supplement with essential amino acids for our psychological and physical well-being.
Stai cercando un antistaminico potente? Prova con l'omeopatia e altri rimedi naturali
Help in the fight against the symptoms of spring hay fever also comes from homeopathy, which is rich in natural remedies.
The most common homeopathic remedies, especially for pollen allergy, are Allium cepa 5 CH, which has a strong antihistamine effect for sneezing and runny nose; Ipeca 5 CH for deep, dry coughs; Euphrasia 5 CH, when your eyes water.
A few pellets are taken once or several times daily until the symptom improves under the individual guidance of a homeopath.
If you are looking for a powerful antihistamine without resorting to medication but are looking for a natural way to relieve seasonal allergy symptoms, try these two methods:
Blackcurrant (Ribes Nero) : This is an excellent remedy, a powerful and natural antihistamine since it is able to inhibit the release of histamine, which is mainly responsible for the allergic reaction. Blackcurrant (Ribes Nigrum) has an anti-inflammatory effect and strengthens the immune system due to its high vitamin C content.
Green tea (Tè verde) : If you do not suffer from a nickel allergy (for which the consumption of green tea is not recommended), green tea is a powerful antihistamine accessible to everyone: thanks to the presence of quercetin and catechins, it has impressive anti-inflammatory properties Effect.
Tips for preventing spring allergies: from Moringa to diet
In addition to taking RedMoringa capsules, which is a powerful antihistamine, we recommend you follow simple strategies to combat and prevent seasonal allergies:
1. Consume a diet rich in vitamin C, omega-3 fatty acids and antioxidants. We recommend eating lots of oranges, grapefruit, spinach, salmon, nuts and nettle tea. If you don't like or can't eat some of these foods, supplement their vitamins with RedMoringa, which is a powerful and effective antihistamine without the side effects of medications.
2. Reduce consumption of histamine-releasing foods, including tomatoes, cheese, sausages, fish products and chocolate.
3. Rinse the nostrils with a saline solution. This is a quick, inexpensive and effective method of relieving nasal congestion. Rinsing removes mucus and allergens directly from the nose.
4. Wear a mask when you're outside, especially on dry and windy days that promote the spread of pollen.
5. Don't go outside immediately after a severe thunderstorm. Raindrops destroy pollen grains and create a highly dangerous aerosol effect that can even trigger asthma attacks in allergic people.
6. Use a humidifier in your home to keep the air consistently clean.
If you are looking for tips on how to lose weight naturally, read this article about the 6 best herbs for quick weight loss.