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How to use Moringa powder?
Moringa powder, due to its multiple qualities, can be used for both nutritional and medicinal purposes by mixing with special liquids such as:
- Water
- fruit juices
- Smoothies
- Creams
- tea
- milk
- yogurt
- Soups
- Broths
Pure Moringa powder does not have a pronounced taste, so we recommend combining it with fruits and vegetables, for example in juices and smoothies, or mixing it with fats, such as in desserts, cookies, creams and pancakes.
Discover more recipes with moringa powder
How much moringa should you take?
The recommended daily dose is 8 grams (equivalent to one heaped tablespoon). It is not advisable to exceed this amount due to possible side effects.
A teaspoon can be added to cakes and breads to preserve the active ingredients and make delicious but healthier desserts.
For therapeutic purposes, Moringa powder can be added to water to soften skin blemishes and stimulate healing of wounds, bites and warts.
Buy certified EU-BIO Moringa powder now.
Fruit and vegetable juices with moringa powder
Below you will find 3 perfect recipes to bring vitamins, fiber and minerals back into balance in the body. You can enjoy them in the morning, evening or any time of the day to recharge your energy. They are also an excellent natural dietary supplement for athletes.
Moringa and carrot juice
A vitamin-rich and healthy recipe that you can prepare with a juicer, with the following ingredients:
- ½ kg fresh carrots
- 1 teaspoon Moringa powder
Peel the carrots and put them in the juicer to prepare the juice; add the moringa and stir well.
Vitamin C bomb with Moringa
If you are feeling sluggish, this is the right recipe to lift your mood. It is an excellent mix of fruits and vegetables. Obtain:
- 1 teaspoon Moringa powder
- ½ teaspoon camu camu powder
- 1 handful of goji berries
- ½ red pepper
- 1 kiwi
- 1 whole orange
- 1 handful of fresh parsley
- 3 dates
- 150 ml water
Mix the ingredients for 1 minute until a creamy consistency is achieved. A tip for decorating the glass: A slice of kiwi, some goji berries and some parsley.
Moringa and sprout smoothie
A strengthening, ultra-vitamin-rich recipe that is also perfect for athletes, with the following ingredients:
- 1 teaspoon Moringa powder
- 1 apple
- 1 orange
- 1 small piece of ginger
- Just under a handful of sprouts
- 2 dates
- 200 ml spring water
Pour the water into the blender and add all the ingredients. Blend for 1 minute until a creamy consistency is achieved. If necessary, you can decorate the smoothie with some sprouts.
Buy certified EU ORGANIC Moringa powder to prepare these recipes.
Disclaimer: Moringa Oleifera is a dietary supplement and if you are taking medication you should consult your doctor for advice. The content presented here is for informational purposes and should in no way replace the opinion of a doctor.
Source for the recipes: Moringa - The superfood of the gods - Thorsten Weiss (Publisher Il punto d'Incontro)
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
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Original priceOriginal price 19,99 €19,99 €Current price 19,99 €