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The 6 best aphrodisiacs, including Moringa
October 16, 2023
The carenza di desiderio sessuale, community chiamata calo della libido, ha in realtà un termine scientifico proprio, ovvero "anaphrodisia". In this parole, the riferiamo alla perdita partziale or totale del desiderio sessuale in un individual, che sia uomo o donna. The speakers also come with a balance and also the desire for sessual grace in an afrodisiac style, according to the Moringa.
Some can also help improve erection, let's see how.
We cannot call it a real disease, but rather a disorder or psychophysical condition that occurs in both men and women and has a negative impact on a person's life and their overall well-being.
The causes of lack of libido are mainly two: the first cause, which occurs in fewer cases, is physical; the second cause, which covers the majority of cases, is psychological. In particular, these are problems related to congenital or acquired psychophysical diseases (hormonal disorders, psychological blockages, severe stress), difficulties in relationships, sexual dysfunctions and various psychological problems such as psychological and emotional complaints.
Precisely because it is not a real disease, but rather a dysfunction or emotional disorder, valuable help can often be found with the best aphrodisiacs capable of restoring sexual desire naturally.
In all these cases, fear and frustration can overwhelm the overall psychophysical balance and cause actual sexual dysfunction.
Finally, the negative impact on the decline in sexual desire of other factors such as physical or mental exhaustion, the stress of daily life, possible frustrations due to work problems or particular worries cannot be underestimated. All these conditions can be combated precisely through the use of natural remedies such as aphrodisiacs, which can go a long way in relieving the symptoms of this disorder.
Certainly there are behaviors and couple situations that are of enormous importance to increase libido, such as creating special atmospheres to rediscover intimacy and feel accomplices, spending pleasant and relaxing moments together and, if necessary, following a special diet follow that complements the best aphrodisiacs, that is, certain plants that, due to certain substances or beneficial properties, are able to revive libido effectively, naturally and gradually.
How to Increase Libido Using the Best Aphrodisiacs
There is an opportunity to make an important contribution to overcoming loss of libido through the use of the best aphrodisiacs, characterized by particular stimulating properties and capable of stimulating desire and improving sexual abilities.
These plants are in fact aphrodisiacs that act directly on the circulatory system and in this way can increase blood flow to the genitals, which can also improve erection.
The action of the best aphrodisiacs unfolds in various ways, such as combating psychophysical exhaustion, increasing sexual energy and general well-being, which predisposes the person to intimacy.
Some other aphrodisiacs act directly on the hormonal system, allowing a more balanced secretion of the glands (adrenal glands, pituitary gland and pancreas). Their main benefits include increasing fertility, treating vaginal dryness, increasing physical energy and sexual desire, and they are also a powerful anti-depression agent.
It is important not to prepare infusions, teas or anything similar without first consulting a specialist in medicinal herbs, even if these plants and herbs generally do not have any particular side effects. However, there are people who may have specific intolerances or even allergic reactions. Therefore, before considering what are considered the best aphrodisiacs to solve the problem of loss of libido, it is always advisable to seek advice from a doctor in order to maximize the benefits and minimize the risks.
The 6 best aphrodisiacs
The herbs that belong to the world of aphrodisiacs are really numerous. We name just a few that are considered to have the greatest positive effects, especially on sexual activity:
Moringa Oleifera
- Moringa is one of the best aphrodisiac plants. It is usually called "Moringa oleifera" and belongs to the Moringaceae family. It is part of the plants that thrive mainly in regions with a temperate climate and is typical of tropical and equatorial areas on Earth. When grown in suitable environments, the plant can bloom up to three times a year.
- Moringa has many well-known properties, such as promoting digestion and weight loss, fighting fever, antioxidant and anti-inflammatory effects, promoting eye health, supporting sleep, useful for dry skin and acne, and hair benefits. If you are interested in more information about the properties of Moringa, you can click on the link.
Moringa is a powerful aphrodisiac whose effects are very effective for both men and women.
Typically, people rely on herbal shops and shops that specialize in natural products to purchase moringa. However, it should be noted that it is not yet widespread in our country, so it can be difficult to find and often people buy Moringa online. In this regard, it is very important to be attentive since there is a risk of finding products containing Moringa species on the market that may not be certified or not 100% natural. It is obvious that for all the exceptional properties of this plant it is necessary that it be completely natural, preferably organic quality like our Moringa capsules.
Moringa, as one of the best aphrodisiac plants, is available in various forms such as capsules, powders, teas or infusions, flour, seeds and oils. In particular, Moringa Oleifera capsules are the best solution, not only for easier consumption, but above all for maximum effectiveness and benefit.
The international public is also paying great attention to moringa as an excellent aphrodisiac plant and its aphrodisiac benefits. Here are some examples.
"Moringa can also improve your sex life? Studies have shown that moringa can improve performance and is an aphrodisiac." "Can Moringa also improve your sex life? Studies have shown that Moringa can improve performance and is an aphrodisiac."
"Moringa can be taken in the form of tea, tablets or powder and is said to help the body recover after exercise and also increase sexual desire." "Moringa can be taken in the form of tea, tablets or powder and is said to help the body recover after exercise and also increase sexual desire."
"Erectogenic and Aphrodisiac Property of Moringa oleifera" "Erectogenic and aphrodisiac properties of Moringa oleifera"
Tribulus: An aphrodisiac that is already known in Ayurvedic medicine
The aphrodisiacs also include the Tribulus Terrestris (Tribulus) (link to the relevant article), which belongs to the Zygophyllaceae family and is native to India and some parts of Africa.
Tribulus has long been used in phytotherapy to treat some diseases related to sexuality and is used in Ayurvedic medicine as a remedy for various disorders, including erectile dysfunction, as a tonic, to increase female and male libido, as a tissue lubricant and for its spermogenic properties mentioned.
The effectiveness of Tribulus on libido is due in particular to the presence in the semen of protodioscin, a steroidal saponin capable of increasing the endogenous production of testosterone in men and luteinizing hormone (LH) in women. The presence of this substance is believed to promote sexual performance: in men, it is said to have spermogenic properties that improve sperm production by promoting blood flow in the erectile tissue. In women, it can facilitate lubrication and promote sexual arousal.
This was derived from human testing: in a study ( https://pubmed.ncbi.nlm.nih.gov/27760089/ ) of 45 postmenopausal women with low libido divided into two groups, 750 mg of Tribulus and a placebo was administered for a period of 17 weeks. The result in the women who took Tribulus was an increase in sexual performance and easier achievement of orgasm compared to those who received the regular placebo.
Another study of men with low sexual desire (Pro-sexual and androgen enhancing effects of Tribulus terrestris L.: Fact or Fiction - https://pubmed.ncbi.nlm.nih.gov/26727646/ ) consisted of 750-1,500 mg of Tribulus per day for 2 months, which resulted in a 79% increase in sexual desire.
Many other research studies on this plant have been conducted in the laboratory or on animals, so further confirmation from the scientific community is needed.
Regarding contraindications, according to pharmacological research in Italy, there are no specific restrictions, except for pregnant and breastfeeding women. Due to its high potassium content and similar effects to diuretics, Tribulus may limit the ability to excrete lithium (link to contraindications).
Ginseng:
– Ginseng is also included in the list of the best aphrodisiac plants. This root comes mainly from China and Korea and is used primarily for tiredness and exhaustion to increase physical and mental endurance. Sexually, certain active ingredients in ginseng, such as ginsenosides, can stimulate blood flow to the erectile tissue, which can lead to a more energetic and powerful erection.
These properties have led the scientific community to carry out studies to explore the mode of action of ginseng as one of the best aphrodisiac plants and its active ingredients in order to develop appropriate therapies against impotence, erectile dysfunction in men and to increase female libido. Ginseng also appears to have effects on the hypothalamic-pituitary-adrenocortical axis, increasing levels of corticosteroids in the bloodstream and increasing feelings of vitality and sexual pleasure.
Ginseng can be taken in different ways. You can chew the roots, which some believe is the most effective method. Alternatively, you can take capsules with root extract, in which case the recommended daily dose is 200 mg. However, the most common methods are to prepare ginseng in tea by adding a teaspoon of ground root and drinking it after about ten minutes of steeping, or to filter the powder mixture, similar to coffee, with this method becoming increasingly popular as in many bars Ginseng is drunk instead of coffee.
There are no specific contraindications to daily use of ginseng as an aphrodisiac plant, although some herbalists warn against excessive and prolonged use. A balanced intake period can be around three to four consecutive weeks, with breaks of at least one or two weeks.
Maca of the Andes:
– The Andean maca is also one of the best aphrodisiac plants. This is a root tuber that is highly recommended in traditional Andean medicine for fatigue, stress, declining sexual desire and even infertility. Numerous scientific studies have shown that these tubers are excellent regulators of the male and female hormonal systems. They can also improve semen production and quality, reduce vaginal dryness, and increase arousal in men and women. Maca root is found worldwide and is used to increase fertility, balance hormones and increase sexual desire. Due to its strong aphrodisiac effects, Maca is commonly known as the "Peruvian Viagra" and is undoubtedly one of the best aphrodisiac plants, alongside moringa and ginseng.
Because maca is a food, there is no set daily dosage, or at least no standard yet. The recommendation is to take 5 to 20 g of dried maca root or flour daily, as needed.
Guarana:
– Like ginseng, guarana is also on the list of the best aphrodisiacs. Called the “source of youth,” it is a plant used by the Indians of the Amazon to increase vitality and physical strength, thereby prolonging the duration of sexual intercourse. It has the ability to increase the chances of achieving orgasm and intensify it. Due to the caffeine it contains, guarana has effects similar to coffee and has a stimulating effect, reducing fatigue. At the cardiovascular level, guarana also has important properties and helps keep the arteries clean. On a psychological level, it can limit the production of hormones that cause depressive states in old age.
Typically, guarana is used in powder form, and the dosage is highly individualized and depends on personal needs and physical characteristics. For this reason, it is advisable to consult a doctor. In any case, an increase in energy levels can be achieved by taking 200 to 800 mg per day in tablet form.
Damiana:
– Damiana is a medicinal plant that is considered one of the best aphrodisiac plants. Originally from Africa and Central America, it is able to combat impotence and female frigidity, especially if they are of a psychological nature. It consists of special alkaloids that can have a direct effect on the sexual organs and help strengthen the mucous membranes of the reproductive organs.
It can combat performance anxiety, especially in people who suffer from premature ejaculation. Many studies have documented the positive effects of Damiana as a sexual stimulant. Regarding use, it is recommended to take 800 mg of dry extract in tablets or capsules twice a day (preferably in the morning or early afternoon, but away from meals). To see the effects of Damiana, it is recommended to follow approximately two-week cycles with one or two week breaks.
Eleuterococco
– Eleutherococcus, better known as Siberian ginseng, is also one of the best aphrodisiac plants: it is mainly used to combat sexual dysfunction and female frigidity. The Eleutherococcus plant is used to cope with stressful conditions, special periods of fatigue and situations in which the body needs a strong response to physical or mental stress.
A special feature of this aphrodisiac plant is its active ingredients, which can particularly help the female body. Women in particular who are under stress are prone to anxiety, and a plant like Eleutherococcus is more suitable compared to ginseng or guarana, which are stronger stimulants.
Ginkgo Biloba:
– Finally, among the best aphrodisiac plants we cannot fail to mention the Ginkgo Biloba: this plant, used in Chinese folk medicine, owes its fame to the important aphrodisiac properties, mainly due to the ginkgo flavonoids that help regulate blood circulation. Thanks to this, the extract of this plant is often used to increase or stimulate sexual desire in men and women. In men in particular, it can improve erectile function and thus increase sexual performance, precisely because of the benefits for blood circulation.
Ginkgo Biloba is usually taken in capsule form, but can also be prepared as a tea. The recommended dosage varies depending on the individual and ranges from 40 to 240 mg per day. As an example, someone with erection problems can take Ginkgo Biloba in doses of 40-80 mg three times a day.
So, there are many herbs that are considered the best aphrodisiac plants and can be used to deal with the problem of diminishing sexual desire after consulting a doctor. Combined with a healthy diet, regular physical activity and continuous communication with the partner, consisting of dialogue and intimacy, these aphrodisiac plants can undoubtedly improve the sexual life of each individual in a completely natural way.