- Superfoods: what they are and which are the most effective
- Moringa: Capsules for weight loss
- The 6 Best Herbs for Rapid Weight Loss
- The differences between high and low molecular weight hyaluronic acid
- How to make a natural face mask with Moringa at home ?
- How to identify hyaluronic acid in creams ?
- Moringa face cream: A powerful anti-aging product with hyaluronic acid
- Best cream with pure hyaluronic acid: Navigating misinformation and truth, how to choose
- Maca Supplements – What they're for and how to choose them
- Natural Remedies to Increase Male Libido
- Spring, more energy (including sexual) with Moringa and Tribulus
- The 6 best aphrodisiacs, including Moringa
- How to boost female libido with Moringa
- How to naturally regulate irregular menstrual cycles
- The best natural remedies for diabetes: How to lower blood sugar levels
- Selenium: What It Is, What It’s For, and How to Take It<
- Glossary RedMoringa: from A like Acerola to Z like Zinc
- Hand Sanitizer Gel with Moringa Scent: Why Choose It?
- Moringa Chocolate with Goji Berries Recipe
- The cultivation of Moringa and its benefits
- What to eat to improve the skin
- Candida and Nutrition: Foods to Avoid
- Natural soaps: Why are they good for the skin?
- How to dry Moringa leaves
- The best medicinal plants for your well-being in 2022
- OUR BEST ADVERTISEMENT IS YOU
- What is Bromelain Used For and How Does It Work Against Cellulite?
- Bromelain: What It Is Used For, Benefits, and Contraindications
- Do fat burners really work? Comparison of 21 studies
- Birch Detox: Herbal Teas, Supplements, and Birch-based Remedies for Detoxification
- Pineapple, benefits, and properties
- Dietary supplements for cellulite: How to choose the most effective ones
- How can you reduce fluid retention in the legs with the help of natural supplements
- How to combat water retention with natural supplements
- Which foods to eat to counteract water retention ?
- Coenzyme Q10: What It Is, Benefits and Contraindications | RedMoringa
- Monacolin from Fermented Red Rice, Beneficial for Cholesterol Levels, Note the New EU Limits
- How to improve blood circulation in the legs naturally.
- Heavy legs: Natural supplements for leg drainage
- What is the best black currant supplement?
- Nutrition for water retention: The 5 foods to avoid
- How can the immune system be strengthened naturally?
- Moringa Oleifera Powder - What is it used for?
- Zinc benefits and contraindications
- Acerola: The properties and other natural immune boosters
- Natural remedies for a cold: With Moringa, ginger, garlic, and...
- Moringa Oleifera: A powerful antihistamine against spring allergies
- How to combat hot flashes and other menopausal symptoms
- Blähungen: Moringa, das unbekannte Heilmittel
- Soy isoflavones in menopause: They help with hot flashes but not with bones
- What to eat during perimenopause and menopause
- Cimicifuga: Why it is valuable against menopausal symptoms
- How to lose weight during menopause
- The 4 exceptional Moringa recipes
- Detox smoothies: Moringa, kale, acai, and blueberries
- How to prepare Moringa tea
- Vegetable Smoothies: The Recipes - Enhance Your Life with Moringa Smoothie
- Moringa Chips: The Recipe
- Moringa Pesto and Zucchini Spaghetti Recipe
- Hummus recipe: How to prepare it and what are its properties
- Recipe for green Apulian Orecchiette
- Moringa and Cocoa Rings
- We refute rumors and false myths about the properties of Moringa
- How to choose the best Moringa: a practical guide
- How to use Moringa powder?
- How the root of Moringa Oleifera combats cancer cells
- Thyroid: Symptoms, Causes, and Natural Remedies for Hyperthyroidism with Moringa
- Ingesting Moringa Oleifera in capsule form: How and when to take them
- The relationship between Moringa and cancer: Studies
- Moringa, where to buy and how to choose
- How to regulate blood sugar levels naturally with Moringa
- Moringa and blood pressure: Why take them?
- Moringa for controlling blood cholesterol levels, how does it work?
- Seeds of Moringa Oleifera: What are they useful for and where to find them
- Moringa oleifera: A tree that grows up to 9 meters high and provides well-being
- Leaves of Moringa oleifera: What do they contain and how can they be used?
- Tribulus Terrestris: Benefits, Uses and Side Effects of this Plant
- Amino acids: What they are and what they are used for
- Moringa and Insomnia: How to Take It for Better Sleep | RedMoringa
- Benefits and When to Take It
- Supplements to Increase Muscle Mass – Benefits, Risks, and Nutrition for Muscle Building
- What is folic acid and why should you take it during pregnancy
- Inositol and Polycystic Ovary Syndrome: The Benefits
- Resveratrol: The Benefits for Female Fertility
- Couple Infertility: What You Need to Know
- Folic Acid for Men: What are the Benefits?
- How to increase fertility with natural and safe methods
- Moringa Anti-Smog Face Cream: Smooth and Pure in Just a Few Steps
- Organic solid makeup remover made from Moringa and coconut: 5 benefits for the skin and the environment
- Moringa oil: Properties and secrets of a wonderful skin oil
- The best body oils for silky and hydrated skin
- Natural Cosmetics: Why more and more people are interested in organic cosmetics
- Beard Oil: How to Soften the Beard and Hydrate the Skin
- Valerian for sleep: Benefits and contraindications for natural rest.
- Melatonin: what it is used for and contraindications
- How to Improve Sleep Quality: Natural Remedies and Good Habits
- Escolzia: Properties and Uses of the Californian Poppy
- Insomnia: Natural remedies for sleep backed by science
- Natural remedies for sleep
- The best sleep aid: Let's find out what it is
- Melatonin and valerian for sleep, effective sleep aids
- Sleep aids: Which ones are the most effective?
- Suffering from insomnia, causes, and natural remedies
- How long should one take melatonin?
- Natural Sleep Aids: What Are They and How Do They Work?
- Anxiety, Natural Remedies for Reduction
- Sleep Exercises: 7 Simple Ways to Find Sleep
- Moringa and Ginger Tea for Weight Loss: How It Works
Can you do anything about it?
Men and women may notice an increase in hair loss in the fall, a phenomenon that often causes concern but is actually quite natural.
During this time of year, the body tends to renew the scalp, resulting in increased hair loss compared to other times of the year.
In this article we will examine the causes of this phenomenon and give useful tips on how to effectively combat it in order to maintain healthy and full hair this season.
The life cycle of hair
The life cycle of hair consists of three phases:
- Anagen
- Catagen
- Telogen
The first phase is the active growth phase, which can last from two to six years and during which the hair grows continuously.
In the second phase, a transition period begins that lasts about 2 to 3 months. During this period, hair growth stops completely.
The last phase, the telogen phase, lasts about three months and is characterized by the resting of the hair follicle. During this time, the hair detaches from the scalp to make room for a new hair.
Why does hair fall out in autumn?
Hair loss in autumn is a completely normal phenomenon and occurs mainly due to the change in environmental conditions. At this time of year, the days shorten and the hours of light decrease, which causes our body to produce less melatonin - a hormone that not only regulates the sleep-wake cycle, but also has an impact on hair health.
In addition to the lack of light, falling temperatures also play a role. These affect the hormones responsible for the renewal of the scalp and promote hair loss.
Last but not least, remember that fall is the season after summer, when hair is continuously exposed to sun and saltiness – factors that make it weaker and more prone to breakage.
Hair loss in autumn: how long does it last?
Autumn hair loss is a physiological process that lasts only a few weeks. However, if this phenomenon persists for longer or is accompanied by general weakening and brittleness of the hair, it may be useful to take measures to support the scalp.
How to prevent hair loss in autumn
Although there is no method to completely prevent hair loss in the fall, it is possible to take some measures to limit the phenomenon.
Pay attention to your diet
A diet rich in essential vitamins and minerals such as B vitamins, vitamin E, zinc, iron and protein is crucial for hair health as these nutrients stimulate hair growth and strengthen it.
To have strong and healthy hair and avoid cell damage, it is advisable to consume foods rich in antioxidants such as fresh fruits and vegetables.
Hydrate adequately
Drinking plenty of water (at least 2 liters per day) is useful to keep the scalp hydrated, which reduces the likelihood of hair loss.
Use gentle hair care products
Using shampoos and conditioners that are not too harsh, ideally natural and sulfate-free products, will protect hair from chemical damage and scalp irritation. Also, avoid washing too often, as this can remove the natural oils that protect and nourish your hair and weaken the scalp.
Protect your hair
Protect hair from the sun or pollution by using hats or protective products to avoid dryness and brittleness. Also, minimize the use of straighteners, hair dryers or curling irons to avoid damaging the hair structure and make hair stronger and more resistant.
Perform scalp massages
Gently massaging the scalp stimulates blood circulation and increases nutrient delivery to the hair follicles. This can promote hair growth and reduce hair loss, improving overall scalp health.
Reduce hair loss in autumn with dietary supplements
Hair supplements contain ingredients that are necessary for hair health and growth. These include specifically biotin, which strengthens hair, minerals such as zinc and iron, which are important for hair formation and
essential for scalp health, as well as amino acids such as cystine and methionine, which are crucial for the production of keratin, the main component of hair.
RedMoringa's food supplement is an excellent example of this type of product. With its unique formula enriched with Moringa Oleifera that improves the absorption of the active ingredients, horsetail and millet that strengthen the hair structure, biotin for hair growth and amino acids that reduce hair loss and prevent graying, this supplement is ideal for counteracting seasonal hair loss and maintaining a full, strong and healthy mane even during this time of year.
Buy it now in our shop.
Sources:
https://www.doctorium.it/perdita-di-capelli-in-autunno-perche-succede/
https://www.bioscalin.it/salute-e-benessere/quanti-capelli-e-normale-perdere-al-giorno-in-autunno
The bestsellers for Moringa lovers
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €
-
Original priceOriginal price 19,99 €19,99 €Current price 19,99 €